EZ Wheat Hamburger Buns

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1 1/4 cup warm water
1 Tbsp active dry yeast (I like SAF brand yeast)
1/4 cup honey
2 3/4 cups whole wheat flour
1/4 c. wheat gluten
1 tsp salt
2 Tblsp nonfat instant dry milk
1 Tblsp butter or oil (olive)
1 Tblsp vinegar
1/4 cup potato flakes (NOT potato pearls)

Mix ingredients in order listed in mixing bowl of mixer with dough hook for 12-15 minutes. Let rise until double (about 1/2 hour if using quick rise yeast). Punch down and shape into rolls (about 2.5 ounces of dough for small buns, 4 for large buns). For buns, press down on roll to flatten with your palm. Let rise again until double (30-60 minutes). Lightly brush water on the tops of the buns with a pastry brush and then sprinkle sesame seeds on top if desired. Bake at 400 degrees for 12-14 minutes. When cool, slice through the middle and you have homemade hamburger buns! You may never want to eat storebought buns again :-)
I got this recipe and watched the video here.

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